Showing posts with label boot camp. Show all posts
Showing posts with label boot camp. Show all posts

Thursday, May 28, 2015

HOOAH - or - HOOYAH - or - HOORAH - or - just the old American Civil War chant, HURRAH - HURRAH

It's all either Army or Navy.




Hooah is the war cry or battle cry used by the United States Army.
Hooyah is the war cry or battle cry used by the United States Navy.
Hoorah or Oorah is the war cry or battle cry used by the United States Marines.

Each of the uniformed services is administratively headed by a federal executive department and its corresponding civilian Cabinet leader. The seven uniformed services are, in order of precedence by ceremonial formation: 
United States Army
United States Marine Corps
United States Navy
United States Air Force
United States Coast Guard
United States Public Health Service Commissioned Corps
National Oceanic and Atmospheric Administration Commissioned Officer Corps

Hooah 
There are many rumors of it's origin, but the simplest and probably most accurate is it's derived from the acronym HUA, meaning HeardUnderstoodAcknowledged, or just plain US Army slang for YES.

The United States Army (USA) is the largest branch of the Armed Forces of the United States that performs land-based military operations; and is one of the seven Uniformed services of the United States. As the largest and senior branch of the U.S. military, the modern U.S. Army has its roots in the Continental Army, which was formed (14 June 1775) to fight the American Revolutionary War (1775–83)—before the U.S. was established as a country
After the Revolutionary War, the Congress of the Confederation created the United States Army on 3 June 1784, to replace the disbanded Continental Army. The United States Army considers itself descended from the Continental Army, and dates its institutional inception from the origin of that armed force in 1775.

The United States Air Force (USAF) is the aerial warfare service branch of the United States Armed Forces and one of the seven American uniformed services. Initially part of the United States Army, as the Army Air Corps, the USAF was formed as a separate branch of the military on 18 September 1947 under the National Security Act of 1947. It is the most recent branch of the U.S. military to be formed, and is the largest and one of the world's most technologically advanced air forces. The USAF articulates its core functions as Nuclear Deterrence Operations, Special Operations, Air Superiority, Global Integrated ISR, Space Superiority, Command and Control, Cyberspace Superiority, Personnel Recovery, Global Precision Attack, Building Partnerships, Rapid Global Mobility and Agile Combat Support.
In the fiscal year 2011, the Regular Army (USA) reported a strength of 546,057 soldiers; the Army National Guard (ARNG) reported 358,078 soldiers, and the United States Army Reserve (USAR) reported 201,166 soldiers; the combined-component strength of the U.S. Army was 1,105,301 soldiers. As a branch of the armed forces, the mission of the U.S. Army is "to fight and win our Nation's wars, by providing prompt, sustained, land dominance, across the full range of military operations and the spectrum of conflict, in support of combatant commanders.

The U.S. Air Force provides air support for surface forces and aids in the recovery of troops in the field. As of 2012, the service operates more than 5,638 military aircraft, 450 ICBMs and 63 military satellites. It has a $140 billion budget with 309,339 active duty personnel, 185,522 civilian personnel, 71,400 Air Force Reserve personnel, and 106,700 Air National Guard personnel.

Hooyah 
More likely an offshoot of the US Army version, with a Navy spin of "Who US - Who YA", just to be different. It is used to say Ok or understood or is sometimes used to show enthusiasm.

The U.S. Navy traces its origins to the Continental Navy, which was established during the American Revolutionary War and was essentially disbanded as a separate entity shortly thereafter. It played a major role in the American Civil War by blockading the Confederacy and seizing control of its rivers. It played the central role in the World War II defeat of Japan. The 21st century U.S. Navy maintains a sizable global presence, deploying in such areas as East Asia, the Mediterranean, and the Middle East. It is a blue-water navy with the ability to project force onto the littoral regions of the world, engage in forward areas during peacetime, and rapidly respond to regional crises, making it an active player in U.S. foreign and defense policy.

The United States Navy (USN) is the naval warfare service branch of the United States Armed Forces and one of the seven uniformed services of the United States. The U.S. Navy is the largest, most powerful navy in the world, with the highest combined battle fleet tonnage. The U.S. Navy has the world's largest aircraft carrier fleet, with ten in service, four in the reserve fleet, and three new class carriers under construction. The service has 325,143 personnel on active duty and 107,355 in the Navy Reserve. It has 272 deployable combat ships and more than 3,700 aircraft in active service as of March 2015.

Hoorah - United States Marines pronounce it "OohRah!"
The 1st Amphibious Reconnaissance Company, FMFPAC can be credited with the introduction of "Ooh-rah!" into the Marine Corps in 1953, shortly after the Korean War. Recon Marines served aboard the USS Perch (ASSP-313), a WWII-era diesel submarine retrofitted to carry Navy UDT and Recon Marines. Whenever the boat was to dive, the 1MC (PA system) would announce "DIVE! DIVE!", followed by the sound of the diving klaxon: "AARUGHA!"
In 1953 or 1954, while on a conditioning run, former Sergeant Major of the Marine Corps John R. Massaro, while serving as company Gunnery Sergeant of 1st Amphibious Reconnaissance Battalion, simulated the "Dive" horn sound "AA-RUG-HA!" as part of the cadence. Legend has it, he took it with him when he went to serve as an instructor at the Drill Instructor school at Marine Corps Recruit Depot San Diego. He there passed it on to the Drill Instructor students and they, in turn, passed it on to their recruits where it eventually and naturally became a part of the Recon cadence, and thereafter infiltrated Recon Marine lexicon. 
Over time, "AARUGHA!" morphed into the shorter, simpler "Oorah!" 

The Marine Corps has been a component of the U.S. Department of the Navy since 1834, working closely with naval forces for training, transportation, and logistics. The USMC operates posts on land and aboard sea-going amphibious warfare ships around the world, and several of the Marines' tactical aviation squadrons, primarily Marine Fighter Attack squadrons, are also embedded in Navy carrier air wings and operate from the Navy's nuclear-powered aircraft carriers.

The United States Marine Corps (USMC) is a branch of the United States Armed Forces responsible for providing power projection from the sea, using the mobility of the U.S. Navy to rapidly deliver combined-arms task forces. The U.S. Marine Corps is one of the four branches in the U.S. Department of Defense as a member of the Joint Chiefs of Staff. It is one of the seven uniformed services of the United States.

By the mid-20th century, the U.S. Marine Corps had become a major theorist and the dominant practitioner of amphibious warfare. Its ability to rapidly respond on short notice to expeditionary crises gives it a strong role in the implementation and execution of American foreign policy. The USMC has around 194,000 active duty members and just under 40,000 reserve Marines as of 2010. It is the smallest of the U.S. Armed Forces within the U.S. Department of Defense.

Hurrah! Hurrah!
Could it all have really started during the American Civil War with the popular song by Patrick Gilmore, When Johnny Comes Marching Home Again Hurrah! Hurrah!

The lyrics to When Johnny Comes Marching Home Again Hurrah! Hurrah! were written by the Irish-American bandleader Patrick Gilmore during the American Civil War, around 1863-1864. 
A popular song of the war that expressed people's longing for the return of their friends and relatives who were fighting in the war.
When Johnny Comes Marching Home was immensely popular and was sung by both sides of the American Civil War.

When Johnny comes marching home again
Hurrah! Hurrah!
We'll give him a hearty welcome then
Hurrah! Hurrah!
The men will cheer and the boys will shout
The ladies they will all turn out
And we'll all feel gay,
When Johnny comes marching home!



DON'T BE BLUE

Tuesday, May 19, 2015

Wonder Why Your New Year's Resolution Is Already Behind You?


U.S. was always a bit pound-foolish
By Lauran Neergaard, The Associated Press
Posted: 01/24/2011 07:43:02 PM PST


WASHINGTON - Before there was Dr. Atkins, there was William BantingHe invented the low-carb diet of 1863. Even then Americans were trying out advice that urged fish, mutton or "any meat except pork" for breakfast, lunch and dinner - hold the potatoes, please.

It turns out our obsession with weight and how to lose it dates back at least 150 years. And while now we say "overweight" instead of "corpulent" - and now that obesity has become epidemic - a look back at dieting history shows what hasn't changed is the quest for an easy fix.

"We grossly, grossly underestimate" the difficulty of changing behaviors that fuel obesity, says Clemson University sociologist Ellen Granberg, who examined archives at the Library of Congress. She believes it's important to show "we're not dealing with some brand-new, scary phenomenon we've never dealt with before."

Indeed, the aging documents are eerily familiar.

Consider Englishman William Banting's account of losing almost 50 pounds in a year. He did it by shunning "breadbuttermilksugarbeer and potatoes, which had been the main (and I thought innocent) elements of my existence" in favor of loads of meat.

His pamphlet, "Letter on Corpulence, Addressed to the Public," quickly crossed the Atlantic and become so popular here that "banting" became slang for dieting, Granberg says.

While obesity has rapidly surged in the last few decades, we first changed from a nation where being
plump was desirable into a nation of on-again, off-again dieters around the end of the 19th century, Granberg says.

Before then, people figured a little extra weight might help withstand infectious diseases that vaccines and antibiotics later would tame. It also was a sign of prosperity.

But just as doctors today bemoan a high-tech, immobile society, the emergence of trolleys, cars and other machinery in the late 19th century scaled back the sheer number of calories people once burned, Granberg explains. Increasing prosperity meant easier access to food.

"An excess of flesh is to be looked upon as one of the most objectionable forms of disease," the Philadelphia Cookbook declared in 1900. Low-cal cookbooks hadn't arrived yet; the calorie wasn't quite in vogue.

By 1903La Parle obesity soap that "never fails to reduce flesh" was selling at a pricey $1 a bar. The Luisenbad Reduction Salt pledged to "wash away your fat." Soon came an exercise machine, the Graybar Stimulator to jiggle the pounds. Bile Beans promoted a laxative approach.

As the government prepares to update U.S. dietary guidelines next week, February 2011, the Library of Congress culled its archives and, with Weight Watchers International, gathered experts recently to discuss this country's history of weight loss.

Granberg recounted how real nutrition science was born.


The government's first advice to balance proteins, carbohydrates and fat came in 1894. A few years later, life insurance companies reported that being overweight raised the risk of death. In 1916, the Department of Agriculture came up with the five food groups. Around World War II, charts showing ideal weight- for-height emerged, surprisingly close to what today is considered a healthy body mass index.

Diet foods quickly followed, as did weight loss support groups like Overeaters Anonymous and Weight Watchers - putting today's diet infrastructure in place by 1970, Granberg says.

Yet fast-forward and two- thirds of Americans today are either overweight or obese, and childhood obesity has tripled in the past three decades. Weight-loss surgery is skyrocketing. Diet pills have been pulled from the market for deadly side effects, with only a few possible new ones in the pipeline.

More and more, specialists question how our society and culture fuel overeating.

"Should it be socially desirable to walk down the street with a 30-ounce Big Gulp?" asks Patrick O'Neill, president- elect of The Obesity Society and weight-management director at the Medical University of South Carolina.

Negotiating a weight-loss menu for a family with different food preferences is a minefield that affects how people feel about themselves and their relationships with loved ones, adds Clemson's Granberg, who began studying the sociology of obesity after losing 120 pounds herself.

"If what you need is a nutritionally sound, healthful weight- loss plan, you can get (hundreds) of them," she says. "That, we have figured out in the last 100 years. It's how to do all this other stuff that I think is the real challenge."
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http://www.independent.co.uk/life-style/health-and-families/features/the-modern-way-to-get-a-better-body-2186891.html

Boot camps
Outdoor military training sessions have been growing in prominence during the past few years, but are set to soar in 2011. At the end of 2010, the American College of Sports Medicine, the largest sports medicine and exercise science organisation in the world, announced its projected top 20 fitness trends worldwide for the coming year. It predicted the growing popularity of boot camp workouts, modelled after military-style training that includes cardiovascular, strength, endurance, and flexibility exercises.

"I expect more and more people will be going to boot camps," Miller says. "We're not quite sure why men haven't latched on to it so much. I suppose women like someone authoritative telling them what to do and they like to be instructed; they like to be shouted at (and men, not so much, they're more like loners). It's a quick workout, you go there, you're put through your paces and then you're out of there. It's outdoors as well and you're working with the natural elements. You can have a laugh with everyone else there: you all tend to support each other because you're all in it together." (maybe a couple of sexist statements)
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Interesting that Weight Watchers is now counting carbohydrates higher in points and looking more like Atkins.
It's still ~ BURN more calories than you take in ~ exercise ~ exercise ~ exercise ~~~ OR ~~
 GO WORK ON A FARM



DON'T BE BLUE