Thursday, June 18, 2015

The new $10 Dollar, US, Note, will have a woman's portrait on it.

Treasury officials say Alexander Hamilton no longer fits the bill for the $10 note, we need to replace it and plan to replace him with the face of an American woman or women. No one has been picked, so here is a list of prospects.
Sacagawea and Susan B. Anthony are on the list, but they've already been used on US Currency, so we should give someone else a chance.

Here's my My SHORT LIST.

1754-1832
Molly Pitcher - Patriotism in battle
At the Battle of Monmouth, she brought water to Continental soldiers, attended the wounded and also replaced her fallen husband at a gun.

1811-1896
Harriet Beecher Stowe - Antislavery, fiction
Famous for her controversial novel, Uncle Tom’s Cabin, an antislavery story based on her experiences. Also spoke against slavery.

1860-1926
Annie Oakley - Sharp-shooting and entertainment
Gifted with uncanny marksmanship and star of Buffalo Bill's Wild West show, she established herself as a famous western folk legend.

1897-1937
Amelia Earhart - Aviation
Famous for flying across the Atlantic and Pacific oceans. She attempted to fly around the world, then disappeared July 2, 1937.

1929-1994
Jacqueline Kennedy - As first lady, Jackie Kennedy became an international icon of style and sophistication, and dedicated great effort to restoring the White House with historic furnishings and art.

1929-2006
Coretta Scott King - civil rights, music
Known as the First Lady of civil rights, Coretta carried on the dreams of her husband, Martin Luther King Jr.

AND some others I think that are likely to make the final cut.

1744-1818
Abigail Adams - Politics and writing
She wrote lucidly about her life and time in letters, and exerted political influence over her famous president husband John, and son, John Quincy.

1752-1836
Betsy Ross
supposedly made the first American flag

1821-1912
Clara Barton - Aid to soldiers and free education
Organized and delivered important aid to Union and Confederate soldiers. Started the American Red Cross. Started a free school in New Jersey.

1837-1930
Mary Harris "Mother" Jones - American Labor Movement
“Mother” Jones was present as a labor organizer and speaker at many significant labor struggles of the 19th and 20th centuries.

1880-1968
Helen Keller - Social reform, writing and lecturing
Deafened and blinded by a childhood disease, she overcame her disabilities, then worked for the blind and numerous progressive causes.

1928-
Shirley Temple Black - Diplomacy, acting
Becoming a diplomat later in life, Shirley Temple was perhaps the most famous child star in history.

Click this link for the big list so far.

Who's on your list?


DON'T BE BLUE

Thursday, June 11, 2015

Those squirrels are onto something and George Washington Carver.

That’s what new research published in the International Journal of Epidemiology has found. For the study, researchers analyzed the nut and peanut butter intake of more than 120,000 adults aged 55-69 in the Netherlands, as well as their mortality rates years later.

They discovered that people who ate tree nuts (such as almonds, cashews, and walnuts) as well as peanuts, had a lower risk of dying from cancer, diabetes, cardiovascular disease, respiratory illness, and neurodegenerative diseases — essentially all the major causes of death — during the time period of the study. The results were the same for men and women.

Participants needed to eat at least 10 grams of nuts or peanuts a day to see the benefits, researchers found. Luckily, it’s not hard to eat that amount daily.

While peanuts typically aren’t touted for their health benefits as much as tree nuts, researchers discovered that they were just as effective as other types of nuts at lowering a person’s risk.

Nuts are amazing, they're packed with fiber, have a form of omega-3 fatty acid that can help lower the risk of developing heart disease and can help lower cholesterol, and they contain flavonoids.

Peanut Butter? (best to make your own)
But while researchers found a link between living a longer life and nuts, they couldn’t say the same for peanut butter. The process of getting peanut butter from peanuts (which involves high temperatures) can destroy some of its health-boosting amino acids, and possibly some of the fatty acids. And unfortunately, it’s the same for natural peanut butter as well as sugar-added versions.

If you want the same benefits in Peanut Butter, you have to make your own. I make mine in a micro food processor and I find it best to use five different nut varieties with no peanuts. 
But just using peanuts is also fantastic. 
Keep them refrigerated.

It only takes a small amount to get the health benefits, an ounce of nuts is a serving, and all you should need on a daily basis.


George Washington Carver was born into slavery in Diamond, Missouri, around 1864. The exact year and date of his birth are unknown. He was a prominent African-American scientist and inventor. Carver is best known for the many uses he devised for the peanut. Carver went on to become one of the most prominent scientists and inventors of his time, as well as a teacher at the Tuskegee Institute.

Carver devised over 100 products using one of these cropsthe peanutincluding dyes, plastics, gasoline  --- and --- PEANUT BUTTER.


DON'T BE BLUE

Monday, June 8, 2015

1968 Pontiac Firebird 4.1L OHC Sprint




I guess most guys have a fond memory of their 1st car. 
This was mine.

1968 Pontiac FIREBIRD Sprint OHC-6 250ci Engine (4.1L), unusual in that it had a single-overhead-camshaft inline, with six cylinders and a 4 barrel carburetor. The manual 4 speed transmission received a hotter camshaft, which boosted the horsepower ratings to 250 hp, which at the time, meant nothing to me, as I didn't know anything about cars, still don't, except........ 
Pontiac exec John DeLorean designed it.


There were only around 1,200 Sprint models produced (exact figures are elusive), and ragtops are certainly on the scarce side, and I had a phobia about convertibles at the time. Sprints were high-performance and you had to put premium gas in them. 


Should have kept it!



DON'T BE BLUE?